Drama Triangle Course
From Drama To Empowerment: A Parent’s Guide To Empowering Healthy Relationships
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When: Monday 17th March, 7.30pm
Parenting can be one of the most rewarding yet challenging experiences. Often, parents unknowingly find themselves caught in the Drama Triangle—a cycle of negative dynamics where one person plays the role of the Victim, Persecutor, or Rescuer. These roles can create frustration, conflict, and stress, not only in your relationships with your children but also with your partner and extended family.
This course is designed specifically for parents who want to break free from the Drama Triangle and replace it with healthier, more empowering patterns of communication. You’ll learn how to create a more peaceful, cooperative home environment while fostering strong, positive relationships with your children and loved ones.
What you'll learn:
The Drama Triangle in Parenting
Understand what the Drama Triangle is and how these patterns show up in your interactions with your kids.
Recognise Your Role
Learn to identify when you are slipping into the roles of Victim, Persecutor, or Rescuer, and how these roles undermine your
relationship with your children.
Empower Yourself and Your Child
Learn the key to shifting from conflict to collaboration by stepping into empowering roles like Creator, Challenger, and Coach.
Enhance Emotional Intelligence
Discover how to better manage your emotions and respond to your child’s needs in a way that encourages growth and understanding.
Establish Healthy Boundaries
Understand the importance of boundaries in maintaining respectful and productive relationships with your children.
Practical Techniques for Change
Learn actionable techniques that improve emotional regulation and communication skills to maintain healthy relationships and foster a nurturing environment.
Course Format
Duration: 90 minute live online workshop including: teaching from Dr
Liya Jacob about her experience with the drama triangle, 6 interactive exercises and pairwork where you and your partner map a real-life scenario from drama to empowerment.
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When: Monday 17th March, 7.30pm.
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Resources: Downloadable tools, worksheets and handouts
Who is this course for?
Parents who feel stuck in cycles of conflict or stress with their children
Caregivers seeking to improve communication and build stronger
relationships with their kids
Parents who want to create a more peaceful and supportive home
environment
Course Outcomes
1
A clear understanding of the Drama Triangle and how to break free
from it
2
Practical techniques for improving communication, conflict resolution,
and emotional regulation
3
